Stir Fry Seafood with Vegetables

recipes_salmbaltumis

Ingredients to prepare:-

  • 1 packet Tean’s Gourmet  Stir Fry Sauce (200g)
  • 300g medium size Prawns (shelled, with tail intact)
  • 300g squids (cleaned and cut into 3cm rings)
  • 100g petai (or to replace with 1 Green Capsicum)
  • 100g four angle bean (or to replace with 1 Red Capsicum)
  • 1 Onion (Cubed)

Method:-

1)    Heat Stir Fry Sauce in a pan.

2)    Add prawns and squids to fry over medium heat for 7 – 8 minutes.

3)    Add in vegetables to fry for another 3 minutes.

4)    Serve.

Serves 4 to 6 persons

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